Act of Spiritual Communion

Supper at Emmaus, Jacopo Pontormo (1525)

My Jesus, 

I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. 

Since I cannot at this moment receive You sacramentally,  come at least spiritually into my heart. 

I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.

+ Amen +

Referenced from EWTN